Would you like to improve your balance, strength, flexibility and ability to manage stress?
If you are new to yoga or haven’t been on the mat for a while, join us for an introduction to the practice of yoga, including postures, breathing and relaxation. Open to all ages and abilities.
Location: Mahurangi West Hall
Dates: Monday 20 August to Monday 24 Sept
Time: Mondays 10.30am or 6.00pm (time TBC depending on demand)
Cost: $90 single payment for six-week course, spaces are limited.
For more information and to book:
Bridget Davey
Mobile: 021 709966
Bridget.davey@xtra.co.nz
https://www.facebook.com/talltotarayoga
